Sky-High Doses: Taking Large Amounts of Vitamin D Is on the Rise
The number of people taking sky-high doses of vitamin D has increased dramatically in recent years, a new study finds.
Between 1999 and 2014, the percentage of U.S. adults taking 1,000 International Units (IU) or more of vitamin D increased by more than 60 times, from 0.3 percent of adults in 1999-2000 to 18.2 percent in 2013-2014, the researchers found. For adults up to age 70, the recommended dietary allowance is 600 IU a day; for adults over 70, it is 800 IU daily.
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